Available in English.

Categories of questions asked:

• Sleep Length and Quality
• Posture
• Exercise Adherence
• Hydration
• Check in

Examples of questions asked:

How would you rate your headaches over the past few days? Reply BETTER, WORSE, or SAME.

How many hours of sleep did you get last night? Reply LESS THAN 5, 5-7, or MORE THAN 7.

How much water have you had today? Reply LESS THAN 3 CUPS, 3-6 CUPS, or MORE THAN 6 CUPS.

Have you been able to complete your home exercises as prescribed? Reply YES or NO.

Have you completed your chin tuck exercises today? Reply YES or NO.