Available in English.

Categories of questions asked:

• Readiness
• Nutrition
• Soreness
• Sleep Quality
• Pain
• Stress

Examples of questions asked:

Hi [patient name]! 👋

How ready to train are you today? Reply with a number 0-7. 0 = not at all ready; 7 = LETS GO

Hi [patient name]! 😄

Have you drank enough water today? Reply YES or NO

Hi [patient name]! 👋

On average, how many hours of sleep did you get per night over the past week?