Available in English. Available in standard and concise format.

Categories of questions asked:

• Activity
• Discomfort
• Exercise Adherence
• Pain
• Improvement

Examples of questions asked:

🔥 How would you rate your knee pain today on a scale from 0 (no pain) to 10 (worst pain)? You can reply with a number: 0-10

🏋️ Were you able to perform your knee mobility and strengthening exercises today? You can reply: YES, NO, SOME OF IT

🏡 Which daily task is still the most challenging due to your knee pain? (Examples: walking, standing, climbing stairs, squatting, getting up from a chair, etc.) (just reply with what comes to mind!)

🎉 What’s one movement or activity that felt easier this week? (Examples: walking longer, climbing stairs, standing with less discomfort. (Open-ended response—just reply with what you noticed!)

🚫 Have you avoided or modified any activities today because of knee pain? You can reply: YES, NO, SOMETIMES