Available with no reference to exercise AT ALL and also no reference to exercise in the first two weeks. Available in English and Spanish.

Categories of questions asked:

• Response to hands on treatments
• Pain/symptom experience
• Adherence to exercises
• Time/effort to complete exercises
• Weekly progress update (perceived improvement/progress)
• Confidence in self-management
• Fear of re-injury

Example of questions:

Hi [patient name] 👋

Did you have improvement in your symptoms immediately following your first treatment? Reply YES or NO

Thanks, [providers first name]

Hi [patient name]!

How effortful are your exercises? Too easy or hard? Just right? Reply EASY, HARD, or RIGHT to indicate!

Hi [patient name]!