Available in English.

Categories of questions asked:

• Symptom Monitoring
• Activity and Function
• Education and Understanding
• Exercise Adherence

Examples of questions asked:

👖 Have you noticed any discomfort, sensitivity, or pain when wearing pants or underwear over your C-section scar? (Examples: irritation, itching, numbness, pulling, or sharp sensations when fabric touches the scar area.) You can reply: YES, NO, SOMETIMES

🚻 Have you noticed any changes in bladder or bowel function since delivery? (C-sections can still affect pelvic floor function!) You can reply: YES, NO, SOME OF IT

🏋️ Have you been able to stand or walk longer without discomfort this week? You can reply: YES, NO, SAME

🔄 Have you started gently massaging around your incision? (Scar desensitization can help with long-term mobility!) You can reply: YES, NO, NOT SURE

🔄 Have you been able to get out of bed, stand, or bend without feeling pulling on your scar? You can reply: YES, NO, SOMEWHAT

💡 What’s one movement or activity where you felt more confident this week? (Open-ended response—just reply with what you noticed!) 🌟 What is one small victory you’ve noticed in your recovery? (Open-ended response—feel free to share anything!)