Available in English. Available in standard and concise format.

Categories of questions asked:

Examples of questions asked:

🔥 How would you rate your shoulder pain today on a scale from 0 (no pain) to 10 (worst pain)? You can reply with a number: 0-10


🏋️ Were you able to perform your home exercise program today? You can reply: YES, NO


🏡 Which daily task is still the most challenging due to your shoulder? (Examples: reaching overhead, sleeping, carrying objects, etc.) (Open-ended response—just reply with what comes to mind!)


🔄 How stiff did your shoulder feel when you woke up today? (0 = No stiffness, 10 = Extremely stiff) You can reply with a number: 0-10


🚫 Did you avoid or modify any movements today because of shoulder pain? You can reply: YES, NO, SOMETIMES