Available in English.

Categories of questions asked:

• Functional Activity
• Exercise Adherence
• Pain
• Improvement

Examples of questions asked:

🔥 How would you rate your thoracic spine pain today on a scale from 0 (no pain) to 10 (worst pain)? You can reply with a number: 0-10

🏋️ Were you able to perform your thoracic mobility and strengthening exercises today? You can reply: YES, NO, SOME OF IT

🏡 Which daily task is still the most challenging due to your thoracic spine pain? (Examples: prolonged sitting, prolonged standing, computer work, rotating, deep breathing, etc.) (Just reply with what comes to mind!)

🔄 How stiff did your upper back feel when you woke up today? (0 = No stiffness, 10 = Extremely stiff) You can reply with a number: 0-10

🏠 Has thoracic pain made it difficult to do any household tasks recently? You can reply: YES, NO, SOMEWHAT

🤕 How has your thoracic spine pain been after prolonged sitting or standing this week? (0 = No pain, 10 = Severe pain) You can reply with a number: 0-10